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Vanessa Scaringi, PhD's avatar

Thanks for highlighting disordered eating in January, such a good time to focus on building a healthy relationship with food/bodies.

1. A Side of Freud

2. “Is Body Neutrality Going Big Time?” AND “Getting Good with Food.”

3. https://vanessascaringiphd.substack.com/p/is-body-neutrality-going-big-time

https://vanessascaringiphd.substack.com/p/getting-good-with-food

4. Hi! Much of my work is dedicated to the field of disordered eating. I am a licensed psychologist and certified eating disorder specialist. I am also a mom, which occupies a ton of mental energy, so I write about that too. I just published a piece about both of my roles—navigating my son’s cleft palate surgery and how that has affected my therapeutic work.

https://vanessascaringiphd.substack.com/p/helplessness-in-the-healing-process

Thanks!

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Jane Pilger's avatar

THE PEACEFUL EATER

https://janepilger.substack.com/

I specialize in helping women who struggle with binge eating, pulling from my own experience of a 25+ year battle with BED and helping hundreds of clients. Once food isn't taking up all of your brain space you then get to discover what is truly possible for your life.

The Binge Breakthrough Podcast: https://janepilger.substack.com/t/podcast

One of my favorite articles with lots of resources: "Why Do I Binge Eat? The 8 Reasons (And Solutions!)

https://janepilger.substack.com/p/why-do-i-binge-eat-eight-causes-and-solutions

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