This is my personal journey trying to conceive this past year. It is my personal story and also includes some tips and resources that have helped me stay calm, from my perspective as an herbalist and a Fertility Awareness Method Coach. I wrote this because challenges with fertility are common, even when we're doing everything 'right' pregnancy can allude us, and there is hope in knowing we're not alone if we're struggling with this.
I'm two weeks late to this party, but "better late than never", my mom always says.
Here's an article from Go With The Flow: Women's Cycle Awareness
This one is about the importance of ovulation. What to look for to know you are ovulating, what to look for if you aren't ovulating.
https://open.substack.com/pub/womenscycleawareness/p/target-ovulation?utm_source=share&utm_medium=android&r=18pm6g
Thanks for doing this! Here's my most recent fertility piece:
3GenWell
Lessons and Hope from a Year of Trying to Conceive
https://open.substack.com/pub/3generationswellness/p/lessons-and-hope-from-a-year-of-trying
This is my personal journey trying to conceive this past year. It is my personal story and also includes some tips and resources that have helped me stay calm, from my perspective as an herbalist and a Fertility Awareness Method Coach. I wrote this because challenges with fertility are common, even when we're doing everything 'right' pregnancy can allude us, and there is hope in knowing we're not alone if we're struggling with this.
Thank you for featuring my article on the importance of nature for our nervous systems.
I hope this inspires more to take to the hills to unplug, observe, and breathe in nature.