Myself Care: An Evening for Self-Care
A Women's Health 365 Collective production
This is a National Women’s Health Week event! ✨ This year’s theme is “Prioritizing Women’s Health: Caring for Mind and Body.”
The Importance of Self-Care
Self-care is not just a trend; it's an essential aspect of maintaining physical, emotional, and mental well-being. In our fast-paced world, taking time to care for oneself is crucial, especially for women who often juggle multiple roles and responsibilities.
FREE! Join our first women’s health panel discussion dedicated to exploring various self-care strategies that empower women to nurture their health and happiness.
The event has passed, but you can watch it here!
LIVE STREAMING!
Thursday, May 15, 2025
Meet Our Esteemed Panelists
We’re honored to have an incredible lineup of experts who are passionate about women's health and self-care. Each panelist is a member of the Collective and brings a unique perspective and wealth of knowledge:
Christina Heiser, a health writer, Celiac advocate, and writer of
.Jess Mujica, a menstrual cycle awareness advocate and writer of
Jane Pilger, a master-certified binge eating health coach and writer of
Shelby Tutty, a perimenopause expert and writer of
where dull perimenopause information meets art
with special guests:
Jill Consor Beck, Moderator, writer of
, and health coach specializing in autoimmune conditionsDianne Williams, Chat Moderator, a menopause-savvy trained health coach
What to Expect
Join like-minded women interested in exploring self-care in a 1-hour live discussion while we delve into a variety of topics around self-care, including:
What is self-care, and how is it different from beauty treatments
How to incorporate self-care into an already jam-packed life
Why self-care brings us a multitude of well-being benefits
Interactive Q&A Session
We encourage you to engage with our panelists during the interactive Q&A session. This is your opportunity to ask questions, share experiences, and gain insights that can help you incorporate self-care into your daily routine.
📢 This event is best viewed on a computer if you would like to participate in the conversation.
Come as you are! You won’t be on camera. While it’s my hope that you’ll set aside an hour to join us without distraction, sometimes a poopy diaper, a dirty kitchen, or a work emergency happens.
As we continue our journey towards better health and happiness, let’s embrace the idea that investing time in ourselves is vital. Taking care of yourself is a fundamental step towards learning to prioritize your needs. Embrace self-care and let it inspire you to live your best life.
We hope you can join us!
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